The act to protect oneself from opponent’s physical attack is termed as self defence. It is individual’s human right to protect himself/herself from any physical abuse or attack. According to today’s scenario it is not only must for girls but for boys too as children face bullying in their schools and institutions which not only harm them physically but mentally too.It is important that our children should learn to defend themselves in harsh society.
Self defence is not only about defending and to be safe but it teaches one to be responsible and disciplined since it is a part of martial arts which is a perfect example of discipline.
The best part of self defence is after learning it one develops a confidence which is the most needed part of life.
Free self defense classes for girls